15-Minute Lunch Recipes for a Busy Workday 15-Minute Lunch Recipes for a Busy Workday When you're short on time but still want a healthy and satisfying meal, quick lunch recipes are a lifesaver. These easy-to-make dishes are packed with flavor and can be prepared in just 15 minutes, making them perfect for a busy workday. 1. Avocado Toast with Poached Egg A nutritious and delicious meal that takes no time to prepare. Ingredients: 1 slice whole-grain bread ½ avocado, mashed 1 poached egg Salt, pepper, and red chili flakes Instructions: Toast the bread, spread mashed avocado, top with a poached egg, and season with salt, pepper, and chili flakes. 2. Greek Chicken Wrap A protein-packed wrap with Mediterranean flavors. Ingredients: 1 whole-wheat tortilla ½ cup cooked chicken breast, shredded ¼ cup diced cucumber and tomato 1 tablespoon feta cheese 1 tablespoon Greek yogurt dressing Instructions: Fill the tortilla with all ingredients, roll it up, and enjoy. 3. Ch...